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name : ab glider / abdominal trainer / fitness machine
exercise your leg and your abdominal
good indoor gym equipment

ab glider / abdominal trainer / fitness machine

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Get slimmer, flatter abs in just minutes a day with the Proform Ab Glider abdominal trainer. As seen on TV, the unique Trainer Cross Motion Ab Training feature allows you to move front to back, side to side or both at once. You'll recruit up to 44 percent more muscle and burn two times the calories per minute as compared to other ab equipment. The Proform Ab Glider Abdominal Trainer also features a digital workout counter that tracks your reps and time, and the Amazing Abs Eating Guide with daily meal plans, weekly grocery lists and 48 healthy, delicious recipes.

Proform Ab Glider Abdominal Trainer As Seen on TV:

• Build 44% more muscle and burn 2x the calories per minute compared to other ab equipment
• Solid steel construction
• Supports: up to 300 lbs
• Specialized movements target abs and obliques
• Non-slip design for a smooth, friction-free workout
• Easy-to-read LCD tracks progress by counting reps and time
• Workout DVDs include: 3-Minute Results Workout and Amazing Abs Workout with Elisabeth Hasselbeck
• Range of motion: front to back, side to side or both at once
• 8 weeks of daily meal plans and weekly grocery lists
• 48 delicious recipes
• 1.5" foam cushioned seat